Is ORIGINAL RAMEN ORIENTAL NOODLE SOUP, ORIGINAL GERD Friendly?
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Why it's not GERD friendly
- beef stock powder
- citric acid added to protect flavor
- garlic powder
beef stock powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), POTATO STARCH, TAPIOCA STARCH, SALT, GUAR GUM, TOCOPHEROLS, POTASSIUM CARBONATE, SODIUM CARBONATE SOUP BASE: SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE (WHEAT SOYBEANS, SALT), MALTODEXTRIN, SALT), SPICES, ONION POWDER, CARAMEL COLOR (CONTAINS SULFITES), BEEF STOCK POWDER, DISODIUM SUCCINATE, TRICALCIUM PHOSPHATE, GARLIC POWDER, CORN OIL, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR CONTAINS CHICKEN BROTH, SALT, FLAVOR]), DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL. DEHYDRATED VEGETABLES: CORN, CARROTS, LEEK CHIPS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried