Is ORIGINAL RAMEN ORIENTAL NOODLE SOUP, ORIGINAL Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), POTATO STARCH, TAPIOCA STARCH, SALT, GUAR GUM, TOCOPHEROLS, POTASSIUM CARBONATE, SODIUM CARBONATE SOUP BASE: SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE (WHEAT SOYBEANS, SALT), MALTODEXTRIN, SALT), SPICES, ONION POWDER, CARAMEL COLOR (CONTAINS SULFITES), BEEF STOCK POWDER, DISODIUM SUCCINATE, TRICALCIUM PHOSPHATE, GARLIC POWDER, CORN OIL, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR CONTAINS CHICKEN BROTH, SALT, FLAVOR]), DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL. DEHYDRATED VEGETABLES: CORN, CARROTS, LEEK CHIPS

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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