Is ORIGINAL RECIPE MEAT FREE BREAKFAST SAUSAGES, ORIGINAL RECIPE Low FODMAP?
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Ingredients
Water, Soy Protein Concentrate, Canola Oil, Soy Protein Isolate, Pea Protein, Less Than 2% Of: Inulin, Methylcellulose, Natural Flavor, Caramelized Carrot Concentrate, Carrot Fiber, Rice Protein, Vegetable And Fruit Extracts For Color (Beetroot, Radish, Tomato), Yeast Extract, Carrot Concentrate, Soy Lecithin, Ascorbic Acid (Antioxidant), Salt, Vitamins And Minerals (Niacin, Zinc, Iron, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.