No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ORIGINAL RECIPE MEATLESS VEGGIE BURGER PATTIES, VEGGIE BURGER Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Filtered Water, Textured Soy Flour, Portobello Mushrooms, Carrots, Corn, Onions, Red Peppers, Soy Protein Concentrate, Canola Oil, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Organic Wheat Free Tamari Sauce (Water, Organic Soybeans, Salt), Rice Starch, Natural Flavors, Methylcellulose, Sea Salt, Ascorbic Acid (Vitamin C).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL RECIPE MEATLESS VEGGIE BURGER PATTIES, VEGGIE BURGER is available at 6 retailers

AlbertsonsSafewayShopRiteVitacostHarris TeeterThe Fresh Grocer

About this product

Vegetable · Patty

Flavor
SavoryUmami
Texture
Dense
Commonly used for
GrillingLunchSandwichMeal Prep
Low FODMAP? ORIGINAL RECIPE MEATLESS VEGGIE BURGER PATTIES, VEGGIE BURGER | Spoonful