Is ORIGINAL RECIPE REDUCED FAT SNACK MIX, ORIGINAL RECIPE Gluten Free?
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Why it's not gluten free
- wheat flour
- rye flour
- wheat
- barley malt extract
- enriched flour
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, DRIED WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, FUMARIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE. FRESHNESS PRESERVED WITH BHT. CONTAINS WHEAT INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ORIGINAL RECIPE REDUCED FAT SNACK MIX, ORIGINAL RECIPE is available at 1 retailer
About this product
Snack · Dried, Pouch