Is Original Red Raspberry Vegan?
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Why it's not vegan
- milk
- kosher gelatin
- nonfat milk
- cultured pasteurized grade a low fat milk
- vitamin d3
- vitamin a acetate
- natural flavor
- tricalcium phosphate
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Raspberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Colored With Beet Juice Concentrate, Tricalcium Phosphate, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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