Is ORIGINAL RICH CHOCOLATE ROYALE MEAL REPLACEMENT SHAKE MIX, ORIGINAL RICH CHOCOLATE ROYALE Vegetarian?

Ingredients

Sugar, Cocoa (Processed With Alkali), High Oleic Sunflower, Oil, Maltodextrin, Gum Arabic, Cellulose Gel, Buttermilk Powder, Milk Protein, Concentrate, Soy Fiber, Xanthan Gum, Soy Lecithin, Sodium Phosphate, Salt, Artificial Flavor, Carrageenan, Dextrose, Potassium Phosphate, Guar Gum, Acesfulame Potassium, Aspartame, Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric, Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese, Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium, Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Sweetened With Nutritive, Non-nutritive Sweetener

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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