Is ORIGINAL SEASONED & SMOKED BEEF, ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors
  • organic pineapple powder
  • organic natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, robust flavor and pronounced savory seasoning produce a firm, slightly chewy texture that slices or pulls apart for easy snacking. Commonly enjoyed straight from the package, layered in sandwiches, added to charcuterie boards, or warmed for tacos and salads. Customers frequently note consistent smokiness, balanced seasoning, and satisfying chew.

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Ingredients

ORGANIC BEEF, WATER, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SEA SALT, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, ORGANIC PINEAPPLE POWDER.

Check ORIGINAL SEASONED & SMOKED BEEF, ORIGINAL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL SEASONED & SMOKED BEEF, ORIGINAL is available at 1 retailer

Amazon

About this product

Meat · Strip, Dried

Flavor
SavorySaltySmokyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The Go