Is Original Source Zingy Lime Shower Gel Vegetarian?

Ingredients

aqua, sodium laureth sulfate, sodium chloride, cocamidopropyl betaine, parfum, citrus aurantifolia (lime), oil, citrus sinensis (orange), peel oil expressed, polyquaternium-7, sodium benzoate, tetrasodium glutamate diacetate, lactic acid, styrene/acrylates copolymer, c11-15 pareth-7, c11-15 pareth-40, diethylamino hydroxybenzoyl hexyl benzoate, ethylhexyl methoxycinnamate, limonene, ci 19140, ci 42090

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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