Is Original Spreadable Cheese Wedge GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- semisoft cheese
- milk
- milk fat
- milk protein concentrate
- pasteurized cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, BUTTER (CREAM), WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, CITRIC ACID, MILK FAT, SALT:CONTAINS: MILK.
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