Is ORIGINAL SWEET & SAVORY SAUCE, ORIGINAL Vegetarian?


Ingredients
Dextrose, Water, Sugar, Hydrolyzed Soy Protein, White Distilled Vinegar, Molasses, Salt, Tomato Paste, Modified Corn Starch, Apple Puree, Carrot Puree, Peach Puree, Gluten Free Soy Sauce (Water, Soybeans And Salt), Dates, Yeast Extract, Concentrated Date Juice, Onion Paste, Spices, Concentrate Raisin Juice, Mushroom Extract, Shiitake Powder, Xanthan Gum, Garlic Puree, Kelp Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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