Is ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, ORIGINAL Dairy Free?
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Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vegetable Annatto Color, Wafer: Bleached Wheat Flour, Caramel Color, Corn Sugar, Vegetable Shortening (Partially Hydrogenated Oils, Soybean, Cottonseed), Corn Flour, Cocoa, Modified Corn Starch, Salt, Baking Soda, Mono And Diglycerides, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.