Is ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, ORIGINAL Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

nonfat milk
whey
milkfat

nonfat milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vegetable Annatto Color, Wafer: Bleached Wheat Flour, Caramel Color, Corn Sugar, Vegetable Shortening (Partially Hydrogenated Oils, Soybean, Cottonseed), Corn Flour, Cocoa, Modified Corn Starch, Salt, Baking Soda, Mono And Diglycerides, Soy Lecithin

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.