Is ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER, ORIGINAL VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey protein concentrate
sodium caseinate
calcium sodium caseinate
milk protein concentrate
gelatin
natural and artificial flavors
cholecalciferol
tricalcium phosphate
+4 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

METAMYOSYN PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM SODIUM CASEINATE, L-GLUTAMINE, WHEY PROTEIN CONCENTRATE, EGG WHITE), MALTODEXTRIN, VITAMIN AND MINERAL BLEND (DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, SODIUM CITRATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERROUS FUMARATE, NIACINAMIDE, VITAMIN A PALMITATE, CALCIUM SULFATE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, DL-ALPHA TOCOPHEROLS, COPPER SULFATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM PICOLINATE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, TRICALCIUM PHOSPHATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVORS, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- & DI-GLYCERIDES, NATURAL TOCOPHEROLS, SILICON DIOXIDE, TRICALCIUM PHOSPHATE), CALCIUM LACTATE, CELLULOSE GUM, XANTHAN GUM, SALT, SOY LECITHIN, GUAR GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, GELATIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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