This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is ORIGINAL VEGAN BLACK BEAN CORN SPINACH COOKED TAMALES, ORIGINAL BLACK BEANS CORN SPINACH Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

ORGANIC CORN MASA (COM FLOUR*, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC TOMATO SALSA (TOMATOES*, JALAPENO PEPPERS*, ON- IONS*, WATER, TOMATO PASTE*, CILANTRO*, SEA SALT, SUGAR*, VINEGAR*, CUMIN*, GARLIC*, CAYENNE PEPPER*), ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL*, ORGANIC VEGETABLE BOUILLON* (VEGETABLES* (CARROTS*, ONION*, CELERY*, TOMATO*), SALT, GLUTEN-FREE SOY SAUCE*, CANE SUGAR*, MALTO-DEXTRIN(FROM CORN)*, NATURAL FLAVOR, POTATO STARCH*, AUTOLYZED YEAST EXTRACT, DRIED ONION*, DRIED GARLIC*, SPICES*), CAYENNE PEPPER*.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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About this product

Grain · Whole

Flavor
SavorySpicy
Texture
SoftTender
Commonly used for
Meal PrepLunchOn The Go
Alpha-Gal Friendly? ORIGINAL VEGAN BLACK BEAN CORN SPINACH COOKED TAMALES, ORIGINAL BLACK BEANS CORN SPINACH | Spoonful