Is ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL Gluten Free?
Description
Hearty, mildly toasted flavor with a straightforward, slightly sweet profile. Crisp, flake-like pieces soften in milk yet retain some chew. Commonly served with milk or yogurt, topped with fruit, eaten dry as a snack, or used in baking. Reviewers cite reliable crunch and versatility; some mention sogginess if left standing.
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Description
Hearty, mildly toasted flavor with a straightforward, slightly sweet profile. Crisp, flake-like pieces soften in milk yet retain some chew. Commonly served with milk or yogurt, topped with fruit, eaten dry as a snack, or used in baking. Reviewers cite reliable crunch and versatility; some mention sogginess if left standing.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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