Is Original Low FODMAP?
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Ingredients
EAU FILTRE, %FEVES DE SOYA BIOLOGIQUES, SUCRE DE CANNE BIOLOGIQUE, HUILE DE TOURNESOL BIOLOGIQUE ET/OU HUILE DE CANOLA BIOLOGIQUE, CARBONATE DE CALCIUM, AROMES NATURELS, SEL MARIN, GOMME XANTHANE, PALMITATE DE VITAMINE A, RIBOFLAVINE (B2), VITAMINE D2, VITAMINE B12, THIAMINE (B1), NIACINE (Ba), VITAMINE B6, PANTOTHENATE (Bs). 4% 8 % 3 % nort
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.