Is Originzl barbecue Low FODMAP?
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Ingredients
G Ingredlents, Corn, Sunflower Barbecue Seasoning (Salt, Monosodium Glutamate, Wheat Flot), Yeast Extract, Corn And Wheat Maltodextrin, Natural And Artificial Flavors, Beef Flavor (Wheat, Caramel Frz Color, Yeast Extract, Salt, Tartaric Acid, Sunflower Oil), Sugar, Dextrose, Natural Smoke Flavor, Cultured Wheo Gluten, Palm Oil, Caramel Color, Carrot Fiber, Lactic Acid, Disodium Ix Inosinate, Disodium Guanylate, Ci R, Acidl, Rice Flour, Contains: Wheat May Contain Traces Of: Peanuts, Tree Nuts, Milk, Soybeans, Manufactured By: Grefusa, S,l, Avda De La Llibertat D'ensenyanca, Alzira Valencia (Spain), Imported To The Usa By' Abraco Grou
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.