Is Orion Choco Pie With Marshmallow Filling, 12.7 Oz Dairy Free?

Ingredients

Wheat Flour, Sugar, Tapioca Glucose Syrup, Vegetable Shortening (Palm Oils, Hydrogenated Coconut Oil, Hydrogenated Palm Oil), Hydrogenated Vegetable Fat (Palm Oil, Shea Oil), Tapioca Isomalto Oligo Syrup, Cocoa Powder, Contains Less Than 2% Of: Whole Milk Powder, Eggs, Dextrose Monohydrate, Gelatin, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Hydroxypropyl Distarch Phosphate, Vanillin Powder (Artificial Flavor), Soy Lecithin, Hydrolysed Milk Protein, Xanthan Gum, Polyglycerol Polyricinoleate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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