Is Orion Choco Pie With Marshmallow Filling, Marshmallow Filling Vegan?


Ingredients
WHEAT FLOUR, SUGAR, CORN SYRUP, VEGETABLE OIL(PALM, PALM OLEIN, COCONUT, PALM STEARIN, SHEA, SUNFLOWER OIL, ROSEMARY OLEORESIN), COCOA POWDER, WHOLE MILK POWDER, GLUCOSE, GELATIN, LACTOSE, EGG, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CHOCOLATE LIQUOR, MONOCALCIUM PHOSPHATE, ARTIFICIAL VANILLA FLAVOR, SODIUM CASEINATE, XANTHAN GUM, SOY LECITHIN, CALCIUM HYDROXIDE, ARABIC GUM
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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