Is Orion Custard Vegan?
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Ingredients
Eggs, Wheat Flour, Sugar, Vegetable Oil (Canola 011), Com Hydrogenated Vegetable Fat (Palm Oil), Gg Yolks Powder, Ethyl Alcohol, Maltodeurg Raising Agents (E575, E500ii), Artificial Flav Ors (V Anillin Flavor, Custca Flavor), (E415), Natural Color (E160a11) Product Is With Su Ar And Sweetener Sorbitol Soy Ln Bold And Underlined), Palm Kemel Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.