Is Orion Turtle Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa mass
cocoa preparation
chocolate
milk
anhydrous milk fat
whole milk powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Chocolate (sugar, Vegetable Oil, Cocoa Preparation, Cocoa Mass, Choco Crumb, Cocoa Powder, Lecithin, Vanilla Flavor, Vanillin), Churros Flavor Seasoning(sugar, Bread Crumb, Dextrose Anhydrous, Cocoa Powder, Salt, Cinnamon Powder, Rapeseed Oil, High Fat Powder, Whole Milk Powder), Vegetable Oil(palm Olein Oil, Sunflower Oil), Sugar, Cocoa Powder, Bread Crumb, Salt, Fermented Wheat Flour, Palm Oil, Anhydrous Milk Fat. Contains : Wheat, Milk, Soybean.

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