Is Orion Turtle Chips Vegan?
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Ingredients
Wheat Flour, Chocolate (sugar, Vegetable Oil, Cocoa Preparation, Cocoa Mass, Choco Crumb, Cocoa Powder, Lecithin, Vanilla Flavor, Vanillin), Churros Flavor Seasoning(sugar, Bread Crumb, Dextrose Anhydrous, Cocoa Powder, Salt, Cinnamon Powder, Rapeseed Oil, High Fat Powder, Whole Milk Powder), Vegetable Oil(palm Olein Oil, Sunflower Oil), Sugar, Cocoa Powder, Bread Crumb, Salt, Fermented Wheat Flour, Palm Oil, Anhydrous Milk Fat. Contains : Wheat, Milk, Soybean.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.