Is Oroweat/Arnold/Brownberry Organic 100 Percent Whole Grain Bread Vegan?
Description
Customers describe a robust, nutty flavor with mild sweetness; the loaf is often dense yet tender, offering a chewy, moist crumb that toasts evenly and supports sandwiches, paninis and spreads without falling apart. Reviewers note consistent flavor and sturdiness, with occasional comments about variable slice thickness or reduced freshness issues.
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Description
Customers describe a robust, nutty flavor with mild sweetness; the loaf is often dense yet tender, offering a chewy, moist crumb that toasts evenly and supports sandwiches, paninis and spreads without falling apart. Reviewers note consistent flavor and sturdiness, with occasional comments about variable slice thickness or reduced freshness issues.
Ingredients
Whole Wheat Flour (Certified Organic Ingredients), Water, Wheat Gluten (Certified Organic Ingredients), Cane Sugar (Certified Organic Ingredients), Sunflower Seeds (Certified Organic Ingredients), Whole Wheat Sourdough (Water, Fermented Whole Wheat Flour (Certified Organic Ingredients)) Whole Wheat Berry (Certified Organic Ingredients), Yeast, Soybean Oil (Certified Organic Ingredients), Oats (Certified Organic Ingredients), Sesame Seeds (Certified Organic Ingredients), Sea Salt, Cultured Wheat Flour (Certified Organic Ingredients), Natural Flavor (Certified Organic Ingredients), Grain Vinegar (Certified Organic Ingredients), Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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