This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oroweat Bread Italian Premium - 20 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Oroweat Italian Premium Bread in the 20 oz size is a flavorful and rich bread made with quality ingredients. It does not contain high fructose corn syrup. People love Oroweat bread and consider it the best of its kind. They praise its ability to make great sandwiches and french toast. However, some individuals have mentioned that the bread emits a strange smell when toasted. Overall, Oroweat Italian Premium Bread offers a wide selection and is appreciated for its taste and versatility.

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (Soybean), Preservatives (Calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Oroweat Bread Italian Premium - 20 Oz. | Spoonful