Is Oroweat Healthfull Hearty Wheat, 24 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Wheat Gluten, Cracked Wheat, Yeast, Sugar, Wheat Fiber, Inulin (Chicory Root Fiber), Cellulose Fiber, Molasses, Salt, Cultured Dextrose And Maltodextrin, Polydextrose, Raisin Juice Concentrate, Datem, Monoglycerides, Flaxseed, Millet, Citric Acid, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- And Diglycerides, Stevia Extract (A Natural Sweetener), Soy Lecithin, Calcium Carbonate, Nuts (Walnuts, Hazelnuts, Almonds), Rice Protein, Wheat Protein Isolate, Whey, Soy Flour, Nonfat Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Oroweat Healthfull Hearty Wheat, 24 oz is available at 1 retailer
About this product
Bread · Loaf