Is Oroweat Healthfull Hearty Wheat, 24 oz Low FODMAP?

Ingredients

Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Wheat Gluten, Cracked Wheat, Yeast, Sugar, Wheat Fiber, Inulin (Chicory Root Fiber), Cellulose Fiber, Molasses, Salt, Cultured Dextrose And Maltodextrin, Polydextrose, Raisin Juice Concentrate, Datem, Monoglycerides, Flaxseed, Millet, Citric Acid, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- And Diglycerides, Stevia Extract (A Natural Sweetener), Soy Lecithin, Calcium Carbonate, Nuts (Walnuts, Hazelnuts, Almonds), Rice Protein, Wheat Protein Isolate, Whey, Soy Flour, Nonfat Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oroweat Healthfull Hearty Wheat, 24 oz is available at 1 retailer

About this product

Bread · Loaf