Is Oroweat Jewish Rye Bread, 16 oz, Plain Rye Bread, Bag GERD Friendly?
Description
Dense, hearty rye loaf offers a mildly tangy, earthy flavor and firm crust with a chewy, close-textured crumb. Slices hold up well to robust fillings and pan-toasting; commonly used for deli-style sandwiches, Reubens, grilled cheese, and open-faced toasts. Reviews note consistent slicing and authentic taste, with occasional complaints about dryness.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, hearty rye loaf offers a mildly tangy, earthy flavor and firm crust with a chewy, close-textured crumb. Slices hold up well to robust fillings and pan-toasting; commonly used for deli-style sandwiches, Reubens, grilled cheese, and open-faced toasts. Reviews note consistent slicing and authentic taste, with occasional complaints about dryness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Rye Flour, Yeast, Sugar, Soybean Oil Caraway Seeds, Corn Grits, Salt, Cultured Rye Flour, Wheat Gluten, Monoglycerides, Calcium Propionate, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oroweat Jewish Rye Bread, 16 oz, Plain Rye Bread, Bag is available at 12 retailers
About this product
Bread · Loaf