Is Oroweat Jewish Rye Bread, 16 oz, Plain Rye Bread, Bag Low FODMAP?
Description
Dense, hearty rye loaf offers a mildly tangy, earthy flavor and firm crust with a chewy, close-textured crumb. Slices hold up well to robust fillings and pan-toasting; commonly used for deli-style sandwiches, Reubens, grilled cheese, and open-faced toasts. Reviews note consistent slicing and authentic taste, with occasional complaints about dryness.
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Description
Dense, hearty rye loaf offers a mildly tangy, earthy flavor and firm crust with a chewy, close-textured crumb. Slices hold up well to robust fillings and pan-toasting; commonly used for deli-style sandwiches, Reubens, grilled cheese, and open-faced toasts. Reviews note consistent slicing and authentic taste, with occasional complaints about dryness.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Rye Flour, Yeast, Sugar, Soybean Oil Caraway Seeds, Corn Grits, Salt, Cultured Rye Flour, Wheat Gluten, Monoglycerides, Calcium Propionate, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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