Is San Luis Sourdough Plain Sourdough Deli Bread, 24 oz, Sourdough Bread, Bag Low FODMAP?
Description
Classic sourdough offers a mild tang, a firm chewy crumb, and a modestly crisp crust when toasted. Commonly used for deli sandwiches, paninis, and toasting, reviewers praise consistent slice size and hearty texture but note occasional variability in freshness and softness, during shipping and storage, as reported by some customers.
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Description
Classic sourdough offers a mild tang, a firm chewy crumb, and a modestly crisp crust when toasted. Commonly used for deli sandwiches, paninis, and toasting, reviewers praise consistent slice size and hearty texture but note occasional variability in freshness and softness, during shipping and storage, as reported by some customers.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sourdough Starter (Wheat Flour, Water), Salt, Olive Oil, Cultured Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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