Is Oroweat Oatnut 18oz Narrow Bread - 18 OZ Vegetarian?
Description
Lightly nutty flavor with a mildly sweet undertone complements savory or sweet toppings. Dense yet tender crumb offers hearty chew and thin, crisp crust. Commonly sliced for sandwiches, toast, paninis, and grilled cheese; reviewers note consistent freshness, sturdy slices for sandwiches, and pleasant texture, and reliable practical daily use overall.
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Description
Lightly nutty flavor with a mildly sweet undertone complements savory or sweet toppings. Dense yet tender crumb offers hearty chew and thin, crisp crust. Commonly sliced for sandwiches, toast, paninis, and grilled cheese; reviewers note consistent freshness, sturdy slices for sandwiches, and pleasant texture, and reliable practical daily use overall.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (Soybean), Hazelnuts (Filberts), Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts (Walnuts, Almonds), Soy, Whey
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.