Is Oroweat Organic Muffins English 10 Grains & Seeds 6 Count - 13.37 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
enriched wheat flour (flour (certified organic ), niacin reduced iron, thiamin mononitrate, riboflavin, folic acid), water cane sugar (certified organic ), wheat gluten (certified organic ), yeast, corn meal (certified organic ), rice flour (certified organic ), sea salt, brown sugar (certified organic ), wheat flour (certified organic ), wheat flakes (certified organic ), raisin juice concentrate (certified organic ), soybean oil (certified organic ), cultured wheat flour (certified organic ), natural flavors, oats (certified organic ), black chia seeds (certified organic ), kamut (khorasan wheat), certified organic, citric acid, sunflower oil (certified organic ), kaniwa seeds (certified organic ), dextrose (certified organic ), teff (certified organic ), cracked triticale (certified organic ), barley grits (certified organic ), millet (certified organic ), grain vinegar (certified organic ), cultured wheat starch (certified organic ), whole wheat flour (certified organic )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oroweat Organic Muffins English 10 Grains & Seeds 6 Count - 13.37 Oz is available at 4 retailers
About this product
Bread · Piece