Is Oroweat Organic Non GMO Bread Rustic White - 27 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Oroweat Organic Rustic White Bread is a simple yet delicious bread made with quality ingredients. It is Non-GMO and does not contain artificial preservatives, colors, or flavors. With a touch of sea salt, this bread offers a fresh bread flavor and a smooth texture. It is highly versatile and holds up well for making sandwiches, grilled cheese, and egg dishes. People really appreciate this bread, often considering it better than other white breads. Some even mention that it toasts well. Overall, Oroweat Organic Rustic White Bread is a tasty and wholesome choice for those seeking an organic and non-GMO option.

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Why it's not GERD friendly

citric acid
grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Wheat Flour (Flour (Certified Organic Ingredients), Niacin, Reduced Iron, Riboflavin, Folic Acid), Water, Cane Sugar (Certified Organic Ingredients), Yeast, Wheat Gluten (Certified Organic Ingredients), Sea Salt, Soybean Oil (Certified Organic Ingredients), Cultured Wheat Flour (Certified Organic Ingredients), Grain Vinegar (Certified Organic Ingredients), Natural Flavor', Citric Acid, Thiamin Mononitrate, R20-077-201708.

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