Is Oroweat Organic Rustic White Bread - 27 Oz Gluten Free?
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Ingredients
Enriched Wheat Flour (Certified Organic Ingredients) (Wheat Flour (Certified Organic Ingredients), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar (Certified Organic Ingredients), Yeast, Wheat Gluten (Certified Organic Ingredients), Sea Salt, Vegetable Oil (Certified Organic Ingredients) (Soybean Oil (Certified Organic Ingredients) and/or Sunflower Oil (Certified Organic Ingredients) and/or Canola Oil (Certified Organic Ingredients)), Cultured Wheat Flour (Certified Organic Ingredients), Grain Vinegar (Certified Organic Ingredients), Natural Flavor (Certified Organic Ingredients), Citric Acid, Sesame Seeds (Certified Organic Ingredients).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.