No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oroweat Organic Whole Wheat Bread, 20 oz, Thin Sliced Wheat Bread, Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, mildly nutty flavor with a soft yet slightly dense texture that holds fillings well. Thin, uniform slices toast evenly and crisp without crumbling. Commonly used for sandwiches, paninis, and morning toast. Reviewers note consistent slicing and freshness, praising versatility while occasionally mentioning it can dry out if stored long.

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Ingredients

whole wheat flour (certified organic ), water, cane sugar (certified organic ), wheat gluten (certified organic ), wheat bran (certified organic ), yeast (certified organic ), soybean oil (certified organic ), sea salt, w grain vinegar (certified organic ), natural flavors, cultured wheat starch (certified organic ), citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oroweat Organic Whole Wheat Bread, 20 oz, Thin Sliced Wheat Bread, Bag is available at 2 retailers

SafewayWalmart

About this product

Bread · Slice, Loaf

Flavor
NuttyEarthy
Texture
SoftFluffy
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? Oroweat Organic Whole Wheat Bread, 20 oz, Thin Sliced Wheat Bread, Bag | Spoonful