Is Oroweat Organic Whole Wheat Bread, 20 oz, Thin Sliced Wheat Bread, Bag GERD Friendly?
Description
Light, mildly nutty flavor with a soft yet slightly dense texture that holds fillings well. Thin, uniform slices toast evenly and crisp without crumbling. Commonly used for sandwiches, paninis, and morning toast. Reviewers note consistent slicing and freshness, praising versatility while occasionally mentioning it can dry out if stored long.
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Why it's not GERD friendly
- citric acid
- w grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, mildly nutty flavor with a soft yet slightly dense texture that holds fillings well. Thin, uniform slices toast evenly and crisp without crumbling. Commonly used for sandwiches, paninis, and morning toast. Reviewers note consistent slicing and freshness, praising versatility while occasionally mentioning it can dry out if stored long.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
whole wheat flour (certified organic ), water, cane sugar (certified organic ), wheat gluten (certified organic ), wheat bran (certified organic ), yeast (certified organic ), soybean oil (certified organic ), sea salt, w grain vinegar (certified organic ), natural flavors, cultured wheat starch (certified organic ), citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oroweat Organic Whole Wheat Bread, 20 oz, Thin Sliced Wheat Bread, Bag is available at 7 retailers
About this product
Bread · Slice, Loaf