Is Oroweat Rolls Hamburger Onion 8 Count - 21 Oz Dairy Free?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Onions Wheat Gluten, Soybean Oil Salt, Monoglycerides, Calcium Propionate, Datem, Corn Flour, Calcium Sulfate, Citric Acid, Spice & Coloring, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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