Is Oroweat Superior Keto Bread GERD Friendly?
Description
Soft, slightly savory slices offer a mild, bread-like flavor and a dense, moist texture that holds together well for sandwiches and grilled toasts. Reviewers commonly note it toasts crisply, suits sandwiches and warm paninis, and compares favorably with other specialty breads, though some find it denser than conventional store loaves.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, slightly savory slices offer a mild, bread-like flavor and a dense, moist texture that holds together well for sandwiches and grilled toasts. Reviewers commonly note it toasts crisply, suits sandwiches and warm paninis, and compares favorably with other specialty breads, though some find it denser than conventional store loaves.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Oat Fiber, Sunflower Flour, Soluble Corn Fiber, Organic Soybean Oil, Yeast, Inulin (chickory Root Fiber), Natural Flavor, Sea Salt, Mono- And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Guar Gum, Xanthan Gum, Citric Acid. Contains Wheat, Soy. May Contain Milk, Egg, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oroweat Superior Keto Bread is available at 7 retailers
About this product
Bread · Loaf