Is Oroweat Superior Keto Bread Low FODMAP?
Description
Soft, slightly savory slices offer a mild, bread-like flavor and a dense, moist texture that holds together well for sandwiches and grilled toasts. Reviewers commonly note it toasts crisply, suits sandwiches and warm paninis, and compares favorably with other specialty breads, though some find it denser than conventional store loaves.
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Description
Soft, slightly savory slices offer a mild, bread-like flavor and a dense, moist texture that holds together well for sandwiches and grilled toasts. Reviewers commonly note it toasts crisply, suits sandwiches and warm paninis, and compares favorably with other specialty breads, though some find it denser than conventional store loaves.
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Oat Fiber, Sunflower Flour, Soluble Corn Fiber, Organic Soybean Oil, Yeast, Inulin (chickory Root Fiber), Natural Flavor, Sea Salt, Mono- And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Guar Gum, Xanthan Gum, Citric Acid. Contains Wheat, Soy. May Contain Milk, Egg, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.