Is Oroweat Superior Keto Buns Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, mildly savory bun with a dense, slightly chewy texture; toasting often improves firmness. Frequently used for burgers, sandwiches, and quick melts, it holds fillings reasonably well. Customer feedback commonly notes a neutral flavor compared with traditional buns, a somewhat compact crumb, and improved enjoyment when warmed or toasted again.

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Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Soluble Corn Fiber, Yeast, Vegetable Oil (soybean), Oat Fiber, Inulin (chickory Root Fiber), Salt, Mono- And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Guar Gum, Xanthan Gum, Sesame Seeds. Contains: Wheat, Soy, Sesame.

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Where to buy

Oroweat Superior Keto Buns is available at 1 retailer

Walmart

About this product

Bread · Roll

Flavor
NeutralNuttySavory
Texture
SoftFluffy
Commonly used for
SandwichLunchBreakfastMeal Prep