Is Oroweat Sweet Multigrain Hamburger Buns 8ct - 16 OZ Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET, CRACKED WHEAT), SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, YELLOW FLAX, SEA SALT, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), CULTURED WHEAT FLOUR, BROWN SUGAR, OAT GROATS, SUNFLOWER SEEDS, SOY LECITHIN, FLAXSEED, NATURAL FLAVORS, MOLASSES, CITRIC ACID, GRAIN VINEGAR, GROUND FLAXMEAL, SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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