Is Orphée Vinaigrette Greek GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Zesty, herb-forward flavor with a bright acidity and savory depth; smooth, pourable emulsion that coats greens evenly. Commonly used as a salad dressing, vegetable topping, marinade, or dip. Reviewers praise its bold, authentic taste and convenience, while some note it can be assertive in saltiness and intensity for sensitive palates.

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Why it's not GERD friendly

lemon juice
organic apple cider vinegar
red wine vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

First Cold Pressed Oils (Organic Sunflower, Extra Virgin Olive), Water, Red Wine Vinegar, Organic Apple Cider Vinegar, Lemon Juice, Garlic, Sea Salt, Dill, Basil, Chili, Natural Basil Extract, Xanthan Gum

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