No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orrington Farms 320672 Creations Beef Stew Meal, 2 oz - Pack of 12 Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt, Organic Tapioca Starch, Organic Sugar, Organic Dehydrated Onion, Organic Tomato Powder, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Yeast Extract, Organic Oregano, Organic Basil, Organic Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Orrington Farms 320672 Creations Beef Stew Meal, 2 oz - Pack of 12 is available at 3 retailers

SafewayWalmartAmazon

About this product

Seasoning · Powder

Flavor
GarlickyHerbaceousSavoryUmami
Texture
PowderyDry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Orrington Farms 320672 Creations Beef Stew Meal, 2 oz - Pack of 12 | Spoonful