Is Orrington Farms Beef Flavored Broth Base & Seasoning New 12 oz. Jar, Shelf Stable, Contains Salt Low FODMAP?

Ingredients

Salt (Includes Sea Salt), Maltodextrin (Made from Corn), Dextrose (Made from Corn), Soybean Oil, Caramel Color, Beef Flavor Blend [Contains Beef Stock, Natural Flavor (Contains Canola Oil & Beef Fat), Beef Extract, Cooked Beef Powder, Beef Fat), Yeast Extract, Onion Powder, Garlic Powder, Disodium Inosinate & Disodium Summate (Flavor Enhancer), Black Pepper, White Pepper, Lactic Acid (Contains Calcium Lactate), Celery Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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