Is Better Than Bouillon Premium Seasoned Vegetable Base, Shelf-Stable, 8 oz Jar Low FODMAP?
Description
This shelf-stable, 8 oz jar delivers a concentrated savory paste that dissolves into broths, soups, stews, sauces, risottos and sautés, adding depth and mouthfeel. Reviewers note strong, consistent flavor, easy mixing and long shelf life; common remarks include economy of use and occasional comments about intensity of taste and convenience.
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Why it's not low FODMAP
- garlic
- onion
- tomato
- celery
- vegetables
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This shelf-stable, 8 oz jar delivers a concentrated savory paste that dissolves into broths, soups, stews, sauces, risottos and sautés, adding depth and mouthfeel. Reviewers note strong, consistent flavor, easy mixing and long shelf life; common remarks include economy of use and occasional comments about intensity of taste and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables And Concentrated Vegetable Juices (Carrot, Celery, Onion, Tomato, Onion (Dehydrated), Potato (Dehydrated), Garlic (Dehydrated)), Hydrolyzed Soy Protein, Salt, Yeast Extract, Sugar, Maltodextrin, Soybean Oil, Spice Extractive, Vegetables And Concentrated Vegetable Juices (Carrot, Celery, Onion, Tomato, Onion (Dehydrated), Potato (Dehydrated), Garlic (Dehydrated)), Spice Extractive
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Not Gluten Free
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Where to buy
Better Than Bouillon Premium Seasoned Vegetable Base, Shelf-Stable, 8 oz Jar is available at 20 retailers
About this product
Sauce · Spreadable