Is Ortega 40% Less Sodium Taco Seasoning Mix Vegetarian?

Description
This seasoning mix offers a mild savory flavor and fine, powdery texture that blends easily into cooked beef, chicken, beans, or vegetables. Reviewers commonly note convenient packet use and versatility for tacos, burritos, and casseroles; many describe a milder, less intense profile while some report occasionally wanting stronger flavor overall.

Description
This seasoning mix offers a mild savory flavor and fine, powdery texture that blends easily into cooked beef, chicken, beans, or vegetables. Reviewers commonly note convenient packet use and versatility for tacos, burritos, and casseroles; many describe a milder, less intense profile while some report occasionally wanting stronger flavor overall.
Ingredients
Yellow Corn Flour, Maltodextrin, Salt, Paprika, Spices, Modified Corn Starch, Ancho Chili Pepper, Sugar, Citric Acid, Yeast Extract, Natural Flavors, Rosemary And Green Tea Extract (Antioxidant), Silicon Dioxide.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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