Is Ortega Cheesy Taco Seasoning Mix Alpha-Gal?

Ingredients

Calories, Sodium, Total Carbohydrate, Corn Starch, Salt, Maltodextrin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Nonfat Dry Milk, Spices, Chili Pepper, Buttermilk, Silicon Dioxide, Yeast Extract, Onion Powder, Natural Flavors, Cultured Whey, Lactic Acid, Enzymes, Annatto Extract (color), Soy Lecithin. Contains: Milk, Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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