Is Ortega® Enchilada Sauce 10 Oz. Can Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste, Modified Corn-starch, Spices, Salt, Onion Powder, Soybean And/or Cottonseed Oil, Garlic Powder, Hydrolyzed Corn Gluten, Soy (Contains Soybeans And Wheat), Wheat (Contains Soybeans And Wheat), Gluten Proteins, Citric Acid, Dried Yeast, Soy Flour (Contains Soybeans And Wheat)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Ortega® Enchilada Sauce 10 Oz. Can is available at 5 retailers
About this product
Sauce · Can