Is Ortega Fire Roasted Diced Green Chiles - 4 Oz Nightshade Free?
Why it's not nightshade free
- green chiles
green chiles
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Chiles, Water, Salt, Citric Acid, Calcium Chloride, Natural Flavor
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Ortega Fire Roasted Diced Green Chiles - 4 Oz is available at 7 retailers
About this product
Vegetable · Can


