Is Ortega® Guacamole Seasoning Mix 1 oz. Packet Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sour cream solids
nonfat milk
buttermilk
sour cream powder
whey
cheese cultures
cream
pasteurized milk
natural flavors
natural flavor
enzymes
+3 more

sour cream solids

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Salt, Dehydrated Onion, Tapioca Starch, Nonfat Dry Milk, Dehydrated Red Bell Pepper, Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate, Lactic Acid, Natural Flavor], Dehydrated Garlic, Corn Syrup Solids, Citric Acid, Sour Cream Powder [Sour Cream Solids (Cream, Nonfat Milk, Cultures), Citric Acid], Natural Flavors, Spice, Lactic Acid, Jalapeno Pepper Powder.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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